Change is tough. we can help!
Just 3 Simple Steps
to Advance and Enhance Your Life:
1. Are you at risk for prediabetes? Find out by taking the quiz to the left!
2. At RISK? Find out if you qualify for the
YMCA's Diabetes Prevention Program:
3. The YMCA's Diabetes Prevention Program is based on National Institutes of Health studies and approved by the Center for Disease Control and Prevention.
CONTACT
prevention@akronymca.org or 1.833.438.1312
for program registration, locations, and Y membership opportunity!
The YMCA'S Diabetes Prevention Program Overview
Compliments and Complaints
You have the right to voice your concerns without compromising your access to the program. You can make a complaint or compliment directly to the Akron Area YMCA by calling (330) 376-1335 and ask for Larry Griffin, compliance officer, or email: larryg@akronymca.org orcontact Shelley Kendrick, Human Resource Director at shelleyk@akronymca.org.
- One year program
- 16 weekly sessions, then 8 monthly followup sessions
- Small groups for a supportive environment
- Led by a trained lifestyle coach
- Learn about eating healthier & increasing physical
activity - Y Membership Opportunity
Goals
- Reduce body weight by 7%
- Increase physical activity to 150 minutes per week.
For more information call 1.833.438.1312 or email prevention@akronymca.org.
