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For Healthy Living
HEALTH, WELL-BEING & FITNESS
At the Y, a supportive community is a big part of fitness and wellness. At every age and every level of activity, you’ll find people just like you looking to live a little bit healthier.
Group Classes
There's something fun for everyone – all ages, all levels and all interests. From low-impact exercise and SilverSneakers® classes, Yoga and strength training to indoor cycling, water exercise, and kickboxing, you’ll find a group class that's fun, supportive and keeps you moving.
The SilverSneakers® Fitness Program is offered in partnership with select health plans at no additional cost to the eligible members ages 65 years and older. Participants are entitled to a basic membership to the Akron Area YMCA. Learn More About SilverSneakers
Achieve your weight loss goals with the LOSE4U Challenge! Work out 2x per week for 12 weeks in a small group with a certified personal trainer. Sign up with friends or register individually!Healthy Lifestyles
Living healthy is about spirit, mind and body at every age and stage. From Fitness Basic Assessments and Body Composition Testing to caring and dedicated wellness coaches offering support along the way, the Y helps you set a course to a healthier lifestyle.
Learn More About Diabetes Prevention
Personal Fitness
Everyone needs the advice of an expert sometimes, as well as the personal attention that comes with a trainer or coach. Wellness 101 and Personal Training coaches help you set and meet your specific goals in order to live healthier.
Water Activities
What would the Y be without water? Fitness Swim, Older Adult Water Exercise and swim lessons are some of the water-based activities you’ll find at the Y where we believe if you can do it on land, you can do some version of it in the water!
