Mission Moments

One Day Becoming Two, Then Three...Diane Reed is now at her best weight since her 40’s! Former executive director at the Kohl Family YMCA, Michael Robinson, encouraged her to come to water aerobics. Before joining water aerobics, Diane had a fear of water! Both Michael and his wife participated in the class with Diane to help her overcome her fear.

February is National Heart MonthBy Michelle Clapham, RN, MSN, APRN (retir.)Originally designated in February 1964 by President Lyndon B. Johnson3, National Heart Month provides the opportunity for people to focus on ways to improve their heart health.

The YMCA community and its impacts on children’s mental health and wellbeing